Nutritious BIO Food & Organic Products

Organic & BIO Products

BUFO offers you a wide and varied selection of certified BIO - Organic products origin from quality European and Slovenian producers.

BIO recipes from Organic Products

We post excellent and delicious recipes from our various BIO - Organic Products.

Pine nuts organic

BUFOOrganic ProductsNutsPine nuts organic
Pine nuts organic

Organic pine nuts

Pinenut is the seed produced by several varieties of pine tree. The trees which produce them grow mainly in Southern Europe and Asia. Pine trees only start producing nuts after 25 years. A large cone can bear close to 100 seeds. When the mature pine cones open up in the fall, the seeds are harvested by hand or by machine. Pine nuts are an excellent source of magnesium, potassium and are also a very good source of folic acid and dietary fibre. 



Available in

Article number: 17300 Article number: 17315

Used in our delicious recipes

Appetizer from young pumpkins and blossoms
Appetizer from young pumpkins and blossoms