Nutritious BIO Food & Organic Products

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BUFO offers you a wide and varied selection of certified BIO - Organic products origin from quality European and Slovenian producers.

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We post excellent and delicious recipes from our various BIO - Organic Products.

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Quinoa Organic

BUFOOrganic ProductsCereal GrainsQuinoa Organic
Quinoa Organic

Quinoa (Chenopodium quinoa)

Quinoa might be a new and exotic item her, howewer, this isn't so in South America where it has grown for more than 5.000 years in and around the Andes  Mountains. The Incas called Quinoa 'the Mother Grain' as eating this food was said to give long life. The seeds are gluten free, which makes this nutritious  and flavourful alternative grain for those with gluten sensitivity. The quinoa seed is high in protein, calcium and iron, a relatively good sorce of vitamin E and several of B vitamins. It contains almost perfect balance of all eight essential amino acids needed for tissue development in humans.


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Article number: 10179 Article number: Article number: 65018

Used in our delicious recipes

Vegetable soup with quinoa
30 min
Vegetable soup with quinoa