Nutritious BIO Food & Organic Products

Organic & BIO Products

BUFO offers you a wide and varied selection of certified BIO - Organic products origin from quality European and Slovenian producers.

BIO recipes from Organic Products

We post excellent and delicious recipes from our various BIO - Organic Products.

Millet Organic

BUFOOrganic ProductsCereal GrainsMillet Organic
Millet Organic

Millet (Panicum miliaceum)

Millet is highly nutritious and, just as buckwheat and quinoa, contains no gluten. The alkaline calms the stomach and is easily digestible. In fact, it is one of the least allergen-causing foods and is the most digestible of all cereal grains. Millet maintains its alkaline properties even after being cooked, making it ideal for people with allergies to wheat. Millet is very tasty, slightly sweet and contains a whole lot of beneficial nutrients. This means, that it contains almost 15% of proteins, contains high amounts of fiber, vitamins of B complex, including niacin, thiamine and riboflavin and also the essential amino acid methionine, lecithin and vitamin E. It has a high content of minerals such as iron, magnesium, phosphorus and potassium.

4.5019

Available in

Article number: 10120 Article number: 10125 Article number: 65014

Used in our delicious recipes

Appetizer from young pumpkins and blossoms
Appetizer from young pumpkins and blossoms
Risotto with shrimp and squid tails
40 min
Risotto with shrimp and squid tails
Meat Lasagna
50 min
Meat Lasagna